Yoga and fitness blogger Alexis Reed

Helping You Sweat Fearlessly

DISCOVER HOW FUN FITNESS AND WELLNESS CAN BE WHEN YOU’RE UNAPOLOGETICALLY YOU!

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Yoga Nidra class with Alexis Reed, photo by Aaron Spicer
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  • I keep going back because her classes are fun, and her range of expertise is nothing short of amazing! 

    She puts so much thought and consideration into each one of her classes. Her spin classes are extra special because she curates her playlists to fit the vibe or theme of the class; which can be anything from Throwback Thursday to Game of Thrones! Lex’s classes are welcoming for every level of fitness. I enjoy her yoga classes because she offers a variety of ways to modify each pose so each attendee can get the most out of her class within their comfort level while also giving them space to challenge themselves if they’re up for it.
    Dessire F.
    North Bethesda, MD
yoga and fitness student

“Some of my favorite classes include: her outdoor rooftop bike rides with Onelife Fitness and her outdoor yoga in the park series with Extend Yoga. If you are in the DMV area her classes are a must!!”

    • Everyone was rooting each other on and supporting each other.

      “Alexis motivated the class. It was entertaining. Everyone was rooting each other on and supporting each other. It was a good time. It was a great experience.”
      Bill R.
      Glen Burnie, MD

    • I’m a super fan, and each class is super amazing!

      I’ve taken classes in all of the different formats Alexis teaches. I’m a super fan, and each class is super amazing! I’m always excited for more!
      Tikima Thompson
      Tikima T.
      North Bethesda, MD

    • I love taking Alexis’ spin class because it pushes me to my limit.

      I love how the song choices go perfectly with the way she designs class. I always dread class, but, by the end of the class, I am always happy I came – plus, I got my cardio in! 
      Juliet Chukwu
      Juliet C.
      North Bethesda, MD