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How the Whole 30 + Quick Workouts Helped Me Lose 15 Pounds Last Month

ByFlecks of Lex

Well, my January Whole 30 is over, and I did spectacularly! I felt great, worked hard, lost some serious weight, and busted some of my bad habits. My goal last year was to lose 20 pounds, and I was doing well up until the holidays, when I just bombed on my goals. Yikes. So far…

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Why Gixo Is The Best Fitness App of 2018

ByFlecks of Lex

This is a sponsored post. All thoughts contained in this review are mine (with the exception of a hilarious anecdote from a friend).  Okay, I’ll admit it: It’s kinda nutso to have “the best of” anything for this year when this year really just started, BUT, if this were December of 2017, I would definitely…