How Pilates Rebuilt My Core 2 Years After Abdominal Surgery
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How Pilates Rebuilt My Core 2 Years After Abdominal Surgery

After abdominal surgery, getting your core strength back is not impossible; in fact, you can come back even stronger than ever! It will take some hard work and determination, but it’s feasible and well worth it! I recently passed the two-year mark after my abdominal surgery that removed over a dozen fibroids, and I’ve been…