#4kby4pm Archives - Flecks of Lex

#4kby4pm | indoor cycling | recovery | volleyball

February 4K by 4PM Challenge

ByFlecks of Lex February 1, 2019

It’s here!!!! What’s here, you ask? Why, only February, the BEST MONTH OF THE YEAR! Yeah, my birthday is coming up in just under two weeks, and I am excited about that, but I’m also excited to share some amazing news with you guys: The February 4K by 4PM Challenge is starting! Woohoo! This time…

#4kby4pm | goals | motivation | resolutions

January 4K by 4PM Challenge

ByFlecks of Lex December 28, 2018

This January, I’m kicking off a brand new challenge here at Flecks of Lex: The 4K by 4PM Challenge! The goal of this challenge is to try to get 4,000 steps by 4:00 p.m. each day. The purpose is to make sure you’re moving throughout the day, even if it’s just to get up to…

February 4K by 4PM Challenge

January 4K by 4PM Challenge

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