8 Things to Do After a Volleyball Tournament
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8 Things to Do After a Volleyball Tournament

After my volleyball tournament over the weekend, I realized that I have developed a pretty sweet post-tournament recovery regimen for myself. The night immediately following my tournament was not met with agony, heavy eyelids, or crawling from my bed to the bathroom — unlike previous tournaments. Instead of regretting playing volleyball all day, I had…

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Weekly Recap: Ending the First Month of 2020

Last week was busy! I did a lot of activities, and while I wish I could say that I feel so refreshed because of it, that would just be a lie. By Sunday morning, I was so rundown that I had to cancel my morning running plans because I felt so terrible I couldn’t even…

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Weekly Recap: Back in the Habit

If you understand what I’m referencing in the title of this post, just know that I’m sitting here singing, “Oh Happy Day!” whilst catching up on all of my DVR recordings of How to Get Away With Murder. Life is really about balance, ya know? Alright, so what was up with me this week? Well,…

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Weekly Run Down: Staying Active During a Short Work Week

Overview: I did a bit of swimming, strength training, and actually played volleyball this week! The Sweat Pink #HolidaySweat Challenge started this week, and so far I have checked off my 10 minutes of exercise each day. Monday I went swimming once again! Tuesday I taught my 45-minute SPARK class. I played coed volleyball for…

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WINning On and Off the Volleyball Court

Oh, volleyball knee pads. So useful. So protective. So doggone funky! You see me smiling in all of my volleyball pictures? That’s because I love the sport and it brings me so much joy! I get to play volleyball AND hang out with my friends at the same time? Win-win! But sniffing those knee pads… that’s…

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9 Things I’m Diggin’: May

I decided to try out a new feature here on Flecks of Lex: 9 Things I’m Diggin. Why 9, you ask? Well, it’s my favorite number, and it’s my blog, so… here we are! My goal with this feature is to share with you different things I’m enjoying each month — be it food, drinks, activities, books,…

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Healthy Eating When You’re In a Rush + A GIVEAWAY

Disclaimer: This is a sponsored post. I received some free goods to try out from Sweet Earth.  I’m a busy lady. Granted, I wasn’t terribly busy last week since I spent most of it in bed, miserable with strep throat. Seriously, how am I getting strep throat in my 30s? I don’t even think I…

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Healthy Eating When You’re In a Rush + A GIVEAWAY

Disclaimer: This is a sponsored post. I received some free goods to try out from Sweet Earth.  I’m a busy lady. Granted, I wasn’t terribly busy last week since I spent most of it in bed, miserable with strep throat. Seriously, how am I getting strep throat in my 30s? I don’t even think I…