Last week was busy! I did a lot of activities, and while I wish I could say that I feel so refreshed because of it, that would just be a lie. By Sunday morning, I was so rundown that I had to cancel my morning running plans because I felt so terrible I couldn’t even…
I kicked things up a notch this week, but I was still taking it relatively easy. This was the last week for resting my ankle, and I’m ready to get back into running and volleyball in the week ahead. I still have a big secret to reveal to you all this week, so stay tuned!…
This Saturday, I’m co-hosting my second event as part of the DMV Fitness Fam duo with my fit sister Vida from Healthy Curves Rock! We’re hosting a free spin class at Vortex Cycle in Tyson’s Corner, Virginia. The class will be a 45-minute ride, with high-energy tunes and a great atmosphere. Following the class, we will…
