If you’re looking for creative yoga gift ideas, you’ve come to the right place!
As a yoga teacher and fitness instructor, I’m always looking for sensible, unique, beautiful jewelry. I teach many classes during the week, and my jewelry must be durable and easy to adjust. So, when MOONGLOW Jewelry offered to gift me one of their products, I was in!
As a yoga teacher, I incorporate the yoga bolster into my personal practice as well as my restorative yoga classes. I also use a bolster as a cushion while meditating. Learn more about yoga bolsters – and different ways to incorporate them into your practice – in this post. What are yoga bolsters? A yoga…
This post was originally written when I began my Yoga Teacher Training in 2020. I am now a 500-Hour Registered Yoga Teacher. This post provides insight into my experience and what I learned about yoga and myself during the yoga teacher training. Curious about the very first class I taught in person? Read the post…
As a Jade Yoga Pro Ambassador, I recently received a Jade Yoga Recycled Cotton Yoga Blanket for review. All of the thoughts contained in this post are my own. If you make a purchase using one of the links below, I may receive a small commission. Thank you for your support! I received the Jade…
Disclaimer: This post is sponsored by NOW Foods. All opinions shared in this post and the accompanying video are my own. When we challenge ourselves in a workout, we are asking a lot of our bodies. When the workout is complete, it’s time to thank our body, and what better way than with proper recovery? …
Disclaimer: This post is sponsored by NOW Foods. All opinions shared in this post and the accompanying video are my own. As a fitness professional, I often have multiple workouts in one day – especially on days where I’m teaching group fitness classes or yoga (aka every day ending in Y!). I tend not to…
I have so many updates to share with you this week, but here are the first two: I got certified to teach HIIT & Flow, and I was recently hired to teach this format as well as yoga for Flex & Flow! I have fallen in love with teaching classes – both online and in-person – and…
I’m excited about getting to teach additional classes, but it just hit me that I’m teaching 8 classes a week now! As I shared last week, I finally taught my first in-person (not with friends and family) yoga class, but I neglected to tell you everything else I’m teaching right now! I’ll share the formats I’m…
On Sunday, I taught my very first in-person yoga class (that wasn’t to my friends). I’ve been teaching yoga for longer than six months at this point, but I genuinely felt like I was teaching yoga for the first time ever. For the last several months, I have been teaching free yoga classes online on…
This post is sponsored by BabbleBoxx.com on behalf of Breathe Right®. All thoughts expressed in this post are mine. Have you ever heard of Breathe Right® nasal strips? Before trying them out during my morning yoga practices, I only knew of Breathe Right to help reduce snoring. Did you know that they are also great…
