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Ayurveda | podcasts | Sweat Fearlessly

Ayurveda: What I’ve Learned So Far

ByFlecks of Lex December 16, 2020

If you’ve been following The Sweat Fearlessly Podcast, you might have seen that I’ve been running an Ayurveda series the second half of this season. If you haven’t listened to the podcast yet, you can check it out on Apple, Spotify, Google, Anchor, or anywhere else you get your podcasts. I have had the pleasure…

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goals | Sweat Fearlessly | yoga

My December 2020 Goals

ByFlecks of Lex December 15, 2020

It’s that time again! I’m sharing my goals for the remainder of December, and essentially the last few weeks of 2020. Can you believe we’re less than a month from 2021? Finally, right? I have set lots of goals throughout the year, and while things have been chaotic (understatement of the century, right?), I have…

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fitness | green living | lifestyle | podcasts | Sweat Fearlessly

I Started A Podcast

ByFlecks of Lex April 21, 2020

I had been talking about starting my own podcast for a while, and I finally did it! It took several friends and colleagues asking, “what do you have to lose?” to inspire me to get my act together and go for it. They were right; the worst that could happen would be that my podcast…

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goals | mindfulness | mindset | resolutions | running | Sweat Fearlessly

6 Things I’m Bringing With Me to 2020

ByFlecks of Lex December 31, 2019

So, I told you what I was leaving behind in 2019. Some of my friends shared their thoughts on this topic as well. Now, let’s talk about what I’m bringing with me from 2019 to 2020! But first, in case you don’t hear it from anyone else, HAPPY NEW YEAR! Why am I bringing anything…

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