How the Whole 30 + Quick Workouts Helped Me Lose 15 Pounds Last Month
Well, my January Whole 30 is over, and I did spectacularly! I felt great, worked hard, lost some serious weight, and busted some of my bad habits. My goal last year was to lose 20 pounds, and I was doing well up until the holidays, when I just bombed on my goals. Yikes. So far…