Skip to content
  • AboutExpand
    • Alexis Reed: As Seen In
    • Work With Me
  • BlogExpand
    • Black-Owned Fitness Businesses and Brands
    • Race Calendar/Race Discount Codes
Instagram Facebook YouTube Pinterest Spotify Apple Podcasts

Flecks of Lex

  • About
    • Alexis Reed: As Seen In
    • Work With Me
  • Blog
    • Black-Owned Fitness Businesses and Brands
    • Race Calendar/Race Discount Codes
Flecks of Lex
Joe Biden | running | speed training | workout wednesdays

Workout Wednesday: A Little Joe Biden Inspiration

Byflecksoflex July 2, 2015

Today, despite having a knee that looks like I fell off a tricycle (totally skinned and gross), I went for a 30-minute walk with my colleagues during lunch, and decided to do a timed mile on the track after work. I’ve been trying to focus on my speed and form as of late, and the…

Read More Workout Wednesday: A Little Joe Biden InspirationContinue

Joe Biden | running | speed training | workout wednesdays

Workout Wednesday: A Little Joe Biden Inspiration

ByFlecks of Lex July 2, 2015

Today, despite having a knee that looks like I fell off a tricycle (totally skinned and gross), I went for a 30-minute walk with my colleagues during lunch, and decided to do a timed mile on the track after work. I’ve been trying to focus on my speed and form as of late, and the…

Read More Workout Wednesday: A Little Joe Biden InspirationContinue

Sweat Fearlessly

Helping you discover how fun fitness and wellness can be when you're unapologetically you.

Sign Up for the Newsletter

* = required field
  • Work With Me
  • About
  • Privacy Policy
  • Events

© 2025 Flecks of Lex - WordPress Theme by Kadence WP

Instagram Facebook YouTube Pinterest Spotify Apple Podcasts
Search