5 Thing I’m Leaving Behind in 2025
| | |

5 Thing I’m Leaving Behind in 2025

Byflecksoflex

Happy New Year! As is tradition here on Flecks of Lex, I’m sharing the things I’m leaving behind in 2025. Keep reading to learn what that means, why you might want to try this mindfulness exercise, and what the five things I’m leaving behind in 2025 are (and why).  What Does it Mean to Create a List…

Autumn Alignment Challenge: A 30-Day September Challenge for Yoga & Mindfulness
|

Autumn Alignment Challenge: A 30-Day September Challenge for Yoga & Mindfulness

Byflecksoflex

Embracing the Changing Seasons Are you ready to embark on a journey of self-discovery and inner peace this autumn? Join me for the Autumn Alignment Challenge, a 30-day mindfulness and yoga adventure designed to help you connect with the changing seasons and cultivate a sense of tranquility and gratitude. Throughout September, we’ll explore the beauty…