So, this is cool: My friend wrote a book! My BlogFest friend and fellow Sweat Pink Ambassador Lyn Lindbergh wrote a book, Couch to Active. This is such a neat book! It provides a roadmap to becoming active if you’ve been living a sedentary lifestyle, but it also provides insight into how to achieve your…
If ever there was something you should be required to read before you start training for races, it is Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners; Run Farther, Faster, and Injury-Free. (affiliate link) I found this book while surfing around Amazon one day, trying to figure out…
If ever there was something you should be required to read before you start training for races, it is Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners; Run Farther, Faster, and Injury-Free. (affiliate link) I found this book while surfing around Amazon one day, trying to figure out…
While I normally read political nonfiction, I have been focusing on reading other genres this year — particularly other genres of nonfiction. I have been inspired to read the stories of other athletes, which is why I jumped at the opportunity to read The Accidental Athlete: How Running Changed My Life by Stephanie Atwood. Reading the…
While I normally read political nonfiction, I have been focusing on reading other genres this year — particularly other genres of nonfiction. I have been inspired to read the stories of other athletes, which is why I jumped at the opportunity to read The Accidental Athlete: How Running Changed My Life by Stephanie Atwood. Reading the…
Happy Monday, friends! Today, I’m just dropping in with a quick post to tell you about an e-book I’m reading. My fellow Sweat Pink Ambassador from Snacking in Sneakers shared her latest e-book with me, and now I’m passing on the word. The e-book is called Journey to Healthy Eating: 28 Day Nutrition Challenge. The book serves…
Happy Monday, friends! Today, I’m just dropping in with a quick post to tell you about an e-book I’m reading. My fellow Sweat Pink Ambassador from Snacking in Sneakers shared her latest e-book with me, and now I’m passing on the word. The e-book is called Journey to Healthy Eating: 28 Day Nutrition Challenge. The book serves…
