A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…
I came, I ran, I conquered! Is it possible for a runner’s high to last more than 24 hours, because I think that’s what might be happening with me? On Saturday, I ran my very first 10k. I trained for a couple of months, even doing the unthinkable — running in the freezing cold! The…
I came, I ran, I conquered! Is it possible for a runner’s high to last more than 24 hours, because I think that’s what might be happening with me? On Saturday, I ran my very first 10k. I trained for a couple of months, even doing the unthinkable — running in the freezing cold! The…
Happy Tuesday, y’all! I hope your day has been fantastic! I don’t know what the weather is like where you are, but it is FREEZING here… literally! It was 29 degrees when I got home this evening. Yikes! As the temperatures in our area have dropped, the dread for my 10k on Saturday has raised….
Happy Tuesday, y’all! I hope your day has been fantastic! I don’t know what the weather is like where you are, but it is FREEZING here… literally! It was 29 degrees when I got home this evening. Yikes! As the temperatures in our area have dropped, the dread for my 10k on Saturday has raised….
It’s that time of year where we all start eating up all of the baked goods that our coworkers bring into the office, and it’s just TOO COLD to want to go outside for a run, or walk the two blocks to the gym. (Okay, that last one felt personal.) Regardless, Thanksgiving is quickly approaching,…
It’s that time of year where we all start eating up all of the baked goods that our coworkers bring into the office, and it’s just TOO COLD to want to go outside for a run, or walk the two blocks to the gym. (Okay, that last one felt personal.) Regardless, Thanksgiving is quickly approaching,…
You guys, I have been itching to run another race. (Not literally, though, because ew.) I was originally training to do the TCS Annapolis Running Classic Half Marathon, but a knee injury and a shoulder/back/neck weird pinched nerve situation sidelined me from running for a few weeks, which is not a good deal when you’re…
You guys, I have been itching to run another race. (Not literally, though, because ew.) I was originally training to do the TCS Annapolis Running Classic Half Marathon, but a knee injury and a shoulder/back/neck weird pinched nerve situation sidelined me from running for a few weeks, which is not a good deal when you’re…
Hey y’all! Did you make it through Monday okay? Since I decided to get my head back in the game, I figured I would start back up with Meatless Monday again. I like Meatless Monday because it makes me get creative with cooking, but I’m also more mindful of what I’m putting in my body…
