cardio | injury | recovery | running | strength | volleyball | weight loss | yoga
I Am Banned from Yoga Right Now, And You Better Believe I’m Salty
Okay, banned is probably not the right word, but that’s how it feels! I’ve been having issues with my rotator cuff, and the doctor I saw yesterday prescribed me physical therapy, only underhand serving in volleyball (like I’m a 9-year old or a 90-year old), and NO YOGA. #firstworldproblems I’m not actually sure how I…