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Lex Local | restaurant | review

Lex Local: The Habit in Rockville

Byflecksoflex August 28, 2016

Just a few weeks ago, I had the opportunity to check out The Habit in Rockville, Maryland — the first location in Maryland.  When I first saw the signs pop up, I thought that it was some monk/nun-theme restaurant. When I first stepped foot in the door, I realized that this was ridiculous and incorrect. I…

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Extend Yoga | Lex Local | review | yoga

Working Up a Sweat with Extend Yoga

ByFlecks of Lex September 10, 2015September 8, 2023

My Friday evenings… they’re pretty whack. Usually, I just do a little Netflix and chill, or OnDemand and chill. It’s not very exciting. If I want to mix it up, I might get something for dinner, or drink a glass of wine. It’s seriously unimaginative. A couple of weeks ago, my coworker Bertha told me…

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disc golf | fitness | Lex Local | mix it up

Mix it Up: What Is Disc Golf Anyway?

ByFlecks of Lex September 29, 2013

Sometimes you need to mix up your workout routine with something fun and different – which is exactly what I did yesterday. The Boyfriend and I headed to Burke Lake Park in Fairfax Station, Virginia. It’s more expensive to visit this park ($10/car), and it’s definitely further than the state park near his place, but…

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disc golf | fitness | Lex Local | mix it up

Mix it Up: What Is Disc Golf Anyway?

Byflecksoflex September 29, 2013

Sometimes you need to mix up your workout routine with something fun and different – which is exactly what I did yesterday. The Boyfriend and I headed to Burke Lake Park in Fairfax Station, Virginia. It’s more expensive to visit this park ($10/car), and it’s definitely further than the state park near his place, but…

Read More Mix it Up: What Is Disc Golf Anyway?Continue

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