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recipes | sauces

Fit Food/Get Saucy: Piri Piri Chicken

Byflecksoflex January 10, 2014

I’ve done a little bit of reading on Piri Piri (or peri-peri — depends on who you’re talking to) peppers. I like spice in my food, but not enough that the food loses its flavor. Sometimes a dash of cayenne pepper can enhance the flavor of a dish, without making it spicy. Some people believe…

Read More Fit Food/Get Saucy: Piri Piri ChickenContinue

recipes | sauces

Fit Food/Get Saucy: Piri Piri Chicken

ByFlecks of Lex January 10, 2014

I’ve done a little bit of reading on Piri Piri (or peri-peri — depends on who you’re talking to) peppers. I like spice in my food, but not enough that the food loses its flavor. Sometimes a dash of cayenne pepper can enhance the flavor of a dish, without making it spicy. Some people believe…

Read More Fit Food/Get Saucy: Piri Piri ChickenContinue

fashion | fitness | goals | recipes | sauces | under armour | volleyball

A Fitness Christmas 2013

ByFlecks of Lex December 26, 2013

Sometimes I wonder if anybody is reading my blog. I mean, really reading my blog. I can see all of the visitor counts (and the stats are starting to look awesome), but I can never truly tell if anyone is reading it. Today is the day after Christmas (also known as Boxing Day in many other parts…

Read More A Fitness Christmas 2013Continue

fashion | fitness | goals | recipes | sauces | under armour | volleyball

A Fitness Christmas 2013

Byflecksoflex December 26, 2013

Sometimes I wonder if anybody is reading my blog. I mean, really reading my blog. I can see all of the visitor counts (and the stats are starting to look awesome), but I can never truly tell if anyone is reading it. Today is the day after Christmas (also known as Boxing Day in many other parts…

Read More A Fitness Christmas 2013Continue

fitness | recipes | sauces

Get Saucy: Red Pepper Pesto

ByFlecks of Lex November 26, 2013

I love, love, love pesto sauce! The only problem is that they often contain too many calories! I found this great pesto recipe on myrecipes.com, which was taken from Cooking Light magazine — a great magazine with great, tasty, healthy recipes. The recipe has great flavor, though I would suggest using half the salt, if not…

Read More Get Saucy: Red Pepper PestoContinue

fitness | recipes | sauces

Get Saucy: Red Pepper Pesto

Byflecksoflex November 26, 2013

I love, love, love pesto sauce! The only problem is that they often contain too many calories! I found this great pesto recipe on myrecipes.com, which was taken from Cooking Light magazine — a great magazine with great, tasty, healthy recipes. The recipe has great flavor, though I would suggest using half the salt, if not…

Read More Get Saucy: Red Pepper PestoContinue

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