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DTSS | Lex Local | review | Sky House Yoga | yoga

Lex Local: Sky House Yoga in Downtown Silver Spring

ByFlecks of Lex February 22, 2017

If you’ve been following me on Instagram, you know that I have been practicing yoga a heck of a lot more now than any other point in the last couple of years — basically since I’ve started practicing yoga. It has helped me with a lot of lower back and hip issues I was having,…

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#WBWAlinkup | Extend Yoga | goals | lifting | Sky House Yoga | wbwa | yoga

The Week Behind, The Week Ahead

Byflecksoflex January 23, 2017

Greetings, friends! I’m back in Maryland, and I’m not gonna lie: I miss the Key West weather! I cannot wait to share my race recap and travel recap with you all, but that will come later this week. Instead, I’d like to share what I’ve been up to since my return from Florida, and what…

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#WBWAlinkup | Extend Yoga | goals | lifting | Sky House Yoga | wbwa | yoga

The Week Behind, The Week Ahead

ByFlecks of Lex January 23, 2017

Greetings, friends! I’m back in Maryland, and I’m not gonna lie: I miss the Key West weather! I cannot wait to share my race recap and travel recap with you all, but that will come later this week. Instead, I’d like to share what I’ve been up to since my return from Florida, and what…

Read More The Week Behind, The Week AheadContinue

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