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Flecks of Lex
goals | winter

A Nice Little Friday Tale

ByFlecks of Lex March 7, 2014

Hello out there! I just wanted to share a quick little heart-warming story from yesterday. I was talking to a senior citizen at a local recreation center, and she was explaining to me that she wanted to start taking classes and participating in the senior program at the center because she was tired of sitting…

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goals | winter

A Nice Little Friday Tale

Byflecksoflex March 7, 2014

Hello out there! I just wanted to share a quick little heart-warming story from yesterday. I was talking to a senior citizen at a local recreation center, and she was explaining to me that she wanted to start taking classes and participating in the senior program at the center because she was tired of sitting…

Read More A Nice Little Friday TaleContinue

feel the burn | train at home | winter | workout wednesdays

Workout Wednesdays: Winter Edition

ByFlecks of Lex January 23, 2014

The last month has been a bit of a beast, weather-wise, in the Washington, D.C. Metropolitan Area. Granted, it’s not as bad as the year we endured Snowmaggedon, but it’s still pretty yucky. This freezing cold weather not only makes me want to wear my onesie pajamas (ashamed I am not), and blob out in…

Read More Workout Wednesdays: Winter EditionContinue

feel the burn | train at home | winter | workout wednesdays

Workout Wednesdays: Winter Edition

Byflecksoflex January 23, 2014

The last month has been a bit of a beast, weather-wise, in the Washington, D.C. Metropolitan Area. Granted, it’s not as bad as the year we endured Snowmaggedon, but it’s still pretty yucky. This freezing cold weather not only makes me want to wear my onesie pajamas (ashamed I am not), and blob out in…

Read More Workout Wednesdays: Winter EditionContinue

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