Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
This January, I’m kicking off a brand new challenge here at Flecks of Lex: The 4K by 4PM Challenge! The goal of this challenge is to try to get 4,000 steps by 4:00 p.m. each day. The purpose is to make sure you’re moving throughout the day, even if it’s just to get up to…
I feel like I say this every month, but… can you believe it’s already October?? We have three full months left of this hot mess called 2020, and who even knows what else is in store for this calendar year? I don’t know about you, but I’m hoping for some good news around here! October…
Have you ever hit a fitness plateau? Have you ever known you were on the plateau right when you hit it? I recently hit a plateau and didn’t realize it for a couple of weeks. I couldn’t figure out how I could be teaching indoor cycling classes at least three times a week, playing volleyball…
I saw a really cool opportunity posted in the Maryland Bloggers Facebook group on Sunday, and thought, why not? It sounded like something that would be fun, challenging, and different — all things that I’m always looking for. If you’ve been paying attention (which I know you have), then you know that I have really gotten into…
I did it! I did it! I finally built up the courage to apply to be a FitFluential Ambassador! And… I was accepted! WOOHOO! Runs up and down the street, cheering loudly, and banging on a portable gong. (That’s a thing, right?) I know what you’re thinking, because it’s like I have ESPN or something. What the…
“It’s no big deal, baby. Just jump over the cliff!” Yes, that’s right, folks. That’s what The Boyfriend said to me on Saturday during our hiking/rock climbing adventure with my friend Jed. As I’ve mentioned on this blog before, I’ve done some indoor rock climbing. Never had I ever done outdoor rock climbing. It’s an…