Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
A few weeks ago, I ran my first 4-mile race, which is also the first race I’ve run in about two years. The race was called The Cougar Dash (not that kind of cougar), and I was invited to race by my teammate Nikki. Her daughter attends Seneca Lake Elementary School, and the school’s PTA…
Happy New Year! As is tradition here on Flecks of Lex, I’m sharing the things I’m leaving behind in 2025. Keep reading to learn what that means, why you might want to try this mindfulness exercise, and what the five things I’m leaving behind in 2025 are (and why). What Does it Mean to Create a List…
And I couldn’t be happier! One of my 2016 blogging goals is to attend my first conference for my blog, and I have now officially registered for one! I am pumped! The 2016 IDEA World Fitness BlogFest is the third annual conference. This year’s BlogFest will be held in Los Angeles, California. I was selected…
This is the first in my new series, Interview with an Athlete. Enjoy! Fernando “HuggyBear” Escobar Age:29 Weight: 365 Current City: College Park MD Favorite Strongman Event: Yolk Least Strongman Favorite: Circus Dumbell Current Profession: Fire Alarm Inspector Where do…
UPDATE: Use the code ALEXIS16 to take 10% off the 2016 races! As you may have already read, I am a member of the A-Team (a race ambassador) for the 2015 Annapolis Running Classic! I am super excited because this will be my first half marathon, PLUS I get to meet a new group of…
“It’s no big deal, baby. Just jump over the cliff!” Yes, that’s right, folks. That’s what The Boyfriend said to me on Saturday during our hiking/rock climbing adventure with my friend Jed. As I’ve mentioned on this blog before, I’ve done some indoor rock climbing. Never had I ever done outdoor rock climbing. It’s an…