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Thursday Throwdown: Choose Your Own Adventure!

Oh, well hello there! I’m so glad you could join me today, because today is a special day: Today is the first day for the Thursday Throwdown! Woohoo! If you missed my introductory post about the Thursday Throwdown, you can check it out here. For today’s theme, we’re talking about spring cleaning, but maybe not…

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Reed Reads: Build Your Running Body

If ever there was something you should be required to read before you start training for races, it is Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners; Run Farther, Faster, and Injury-Free. (affiliate link) I found this book while surfing around Amazon one day, trying to figure out…

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Fit Fashion Review: prAna Willa Top #pranaspringstyle

If you’ve been following me on Instagram or Twitter, you’ve noticed I’ve been on a rollllll with my yoga practice! I have fallen in love with the studio where I practice, and the free classes hosted by my job (taught by none other than Cardigan Sarah!) have just been a cherry on top! Speaking of a…