Yes, I documented the first time I hit 10K steps. I am not ashamed. Update: Check out this post to learn more about wearing a Fitbit during volleyball. My Fitbit and I have a bad romance. It causes me anxiety, and occasional chaffing, but it’s like I’m addicted to it. I feel naked without it, and get…
As I stated in a previous post, my body has been ACHING from day after day of competitive volleyball. My lower back and hamstrings have been especially sore after each match, and even worse after each tournament. I have to admit that I haven’t been very good about stretching both before and after playing. I…
As I stated in a previous post, my body has been ACHING from day after day of competitive volleyball. My lower back and hamstrings have been especially sore after each match, and even worse after each tournament. I have to admit that I haven’t been very good about stretching both before and after playing. I…
There’s been quite a bit of buzz lately about the collision of the worlds of technology and fitness. For example, this week, Under Armour purchased MapMyFitness (an awesome app I started drafting a review of weeks ago). This opens up the door for other fitness brands to begin merging and/or collaborating with tech companies that manage the…
There’s been quite a bit of buzz lately about the collision of the worlds of technology and fitness. For example, this week, Under Armour purchased MapMyFitness (an awesome app I started drafting a review of weeks ago). This opens up the door for other fitness brands to begin merging and/or collaborating with tech companies that manage the…
