Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
It has been a loooooooooooong time since the last time I linked up with the lovely DC Trifecta ladies (Mar, Courtney, and Cynthia). In fact, the last time I linked up, I probably hadn’t met them in real life yet! Fortunately, I had some time this week to get back on the linkup bandwagon! Speaking of…
Happy Friday! Since it’s Friday, you know what that means: time to link up to the DC Trifecta Friday Five Link-Up, hosted by Eat, Pray, Run DC, You Signed Up for What?!, and Mar on the Run. This week challenged me to come up with five fitness goals. I have a ton of goals for myself for this…
I haven’t written one of these “what I’m up to this week” posts in a hot minute, so I thought I’d post one today! Check out the fitness-related activities I’m planning to get into this week! Check out my Instagram stories for more info Monday Tomorrow, I’m teaching a 6am indoor cycling class. It’s a regular…
My friend Shanique hosted the #BasicBowlNutrition Challenge that ended yesterday, and it was truly transformative! I loved putting my bowls together, and it was amazing how quick and easy they were to build. It really took a lot of the guesswork out of cooking dinner after late nights of volleyball, spin class, and work. The…
I have been on a super wacky schedule lately; however, I have managed to (generally) stick to my modified Mediterranean Diet and lose a few more pounds. Eating more vegetables and lean protein is definitely helping my clothes fit a little looser, and my belly look a little slimmer. I’m not losing crazy amounts of…
As you guys know, I love building goals in checklist form! This month, I’ve expanded my list to 10 things I would like to complete before the end of September. Make sure you’re following along with me on social media to see if I can check everything off the list before October 1! Go on…