Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
I have been on a super wacky schedule lately; however, I have managed to (generally) stick to my modified Mediterranean Diet and lose a few more pounds. Eating more vegetables and lean protein is definitely helping my clothes fit a little looser, and my belly look a little slimmer. I’m not losing crazy amounts of…
What?! Yeah, you read that right. This past Sunday, I tried out for the brand new volleyball team in my region. It is part of the Premier Volleyball League, and there is a men’s team and a women’s team. I didn’t say much about it, on the blog or social media, because I was seriously…
A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…
Well, folks, this marks my 100th post on Flecks of Lex. Woohoo! A hundred thank yous to all of my regular readers, as well as everyone who is reading Flecks of Lex for the first time. THANK YOU! I’m still in my first year as a fitness/health/lifestyle/whatever-you-want-to-call-it blogger, but I’m pretty proud of how far…
So… a little secret I’ve been keeping: I started working with a personal trainer again. I had paid for some extra sessions prior to the pandemic, and I had to use them or lose them by the end of the year, and since I’m already at the gym three times a week to teach indoor…
I did it! I did it! I finally built up the courage to apply to be a FitFluential Ambassador! And… I was accepted! WOOHOO! Runs up and down the street, cheering loudly, and banging on a portable gong. (That’s a thing, right?) I know what you’re thinking, because it’s like I have ESPN or something. What the…