Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Hello out there! I just wanted to share a quick little heart-warming story from yesterday. I was talking to a senior citizen at a local recreation center, and she was explaining to me that she wanted to start taking classes and participating in the senior program at the center because she was tired of sitting…
As I stated in a previous post, my body has been ACHING from day after day of competitive volleyball. My lower back and hamstrings have been especially sore after each match, and even worse after each tournament. I have to admit that I haven’t been very good about stretching both before and after playing. I…
When I first started dating my boyfriend, I discovered something unusual about him. Dude cannot go to bed before eating at least one bowl of cereal! He is obsessed! When we went on vacation with my family last week, he actually located a grocery store nearby, and bought himself some milk and cereal. Now that’s…
It’s that time again! Goal setting, here we come! I think I did pretty well in April with hitting my goals. In fact, I did pretty awesomely, if I may say so myself. I hit a plateau a few weeks back, but I’ve started incorporating even more strength into my fitness routine, and I’m kicking butt now!…
Yes, I acknowledge that we’re already into December, but it doesn’t mean I can’t still set goals! (I got a delayed start on the month anyway, so cut me some slack please!) First, let’s review how I did on my November goals, then we can talk about my goals for December. FTP Test – Yeah,…
That’s how I would describe last weekend. You know how you can get a runner’s high? I think I had a parkour high! Last Saturday morning, early, early early in the morning, to the point where I beat the sun up and out the door (which almost never happens), I drove up to Princeton University…