Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
The weather is still pretty warm here in the D.C. Metro Area, and we still have an entire week until it’s officially fall, but I have decided to give myself a jump start on my fall 2020! I love to use the transition between seasons as a good time to check-in on my goals. I…
Can you believe it’s almost 2016? I don’t know about you guys, but this year really flew by for me! I set a lot of goals for myself, and I hit more targets than I missed, so I would say I have had a pretty successful 2015. What I can’t say is how I managed…
And I couldn’t be happier! One of my 2016 blogging goals is to attend my first conference for my blog, and I have now officially registered for one! I am pumped! The 2016 IDEA World Fitness BlogFest is the third annual conference. This year’s BlogFest will be held in Los Angeles, California. I was selected…
A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…
A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…
And I couldn’t be happier! One of my 2016 blogging goals is to attend my first conference for my blog, and I have now officially registered for one! I am pumped! The 2016 IDEA World Fitness BlogFest is the third annual conference. This year’s BlogFest will be held in Los Angeles, California. I was selected…