Happy New Year! It’s that time of year again. You know the time. It’s when people create resolutions for the year, duh! Some people will find success, and others will find failure. What separates them? To me, there are two things: focus and attainability. How often do we set lofty goals for ourselves that we…
Disclaimer: This is a sponsored post. I received some free goods to try out from Sweet Earth. I’m a busy lady. Granted, I wasn’t terribly busy last week since I spent most of it in bed, miserable with strep throat. Seriously, how am I getting strep throat in my 30s? I don’t even think I…
Two weeks ago, I joined my Sweat Pink DMV sisters and my buddy Esther for a breast cancer awareness event at Cyclebar in Arlington, Virginia. There was so much positive energy and sweat at the event, and I hope we raised a good chunk of change for the Breast Cancer Research Foundation! Because this was…
Let me start by giving myself a pat on the back: I got in a LOT of fitness last week, and it felt GREAT! Sunday: Coed Volleyball I love my Sunday team. Seriously. We just have such a great time, and play some pretty good ball. I genuinely enjoy spending time with my teammates outside of…
I took a spin class on Saturday that was quite possibly the most lit spin class I have ever taken. I didn’t know it when I arrived, but it was just what I needed to sweat out the week’s exhaustion, aggravation, negativity, and full-moon-induced craziness. I had taken Gina’s class before, but never on a…
When was the last time you were so busy, you forgot to eat? You just go about your day, hustlin’ and bustlin’, and when it comes time to just sit down and put your feet up, you ask yourself, did I eat today? This happens to me ALL. THE. TIME. Sometimes, it’s work related. I…
Disclosure: This post is sponsored by prAna. I received an outfit in exchange for a review of their Fall line. A lot has changed since my last post about prAna! I graduated from just barely being able to hit the Chaturanga pose, to being able to hit it with ease, to my minor setback of…
Okay, banned is probably not the right word, but that’s how it feels! I’ve been having issues with my rotator cuff, and the doctor I saw yesterday prescribed me physical therapy, only underhand serving in volleyball (like I’m a 9-year old or a 90-year old), and NO YOGA. #firstworldproblems I’m not actually sure how I…
My Instagram takeover was sponsored by Gerolsteiner USA, but not this blog post. Good morning, lovelies! Just poppin’ in to tell you guys that I’m taking over the Gerolsteiner USA Instagram page today! I’ll be sharing photos and tidbits throughout the day today, and I didn’t want you guys to miss out! I encourage you…
Disclosure: I received RXBARs and a Vitamin Shoppe gift card in exchange for a review and giveaway, but all thoughts shared in this post are my own. Seriously. Some of the sentences you’re about to read are so corny, you couldn’t pay anyone to write them. When I was going through my first Whole 30,…
