| |

Workout Wednesdays: What’s Your Favorite Sport?

People, people, people… I am POOPED! I started my old/new job this week (I’ll explain some other time), and I have been helping out with the college volleyball team I’m assistant coaching this season. Between the job transition, coaching, and trying to get some rest, I have been neglecting my exercise and blog. I’m sorry!…

| | | | | | |

Fit Food: AMRAP Bars Review + GIVEAWAY

UPDATE: AMRAP made a change to the prizes! Please check below for more information! If you’re a regular reader and/or social media follower, then you know that I am always on the hunt for good things to grab and go for pre- and post-workout. As I’ve gotten more serious about running, I’ve discovered that this…

| | | | |

Workout Wednesdays: What’s In Your Gym Bag?

Happy Hump Day! Is is still considered Hump Day, since most people in the States had Monday off…?  I hope you’re having a wonderful first week of September! I know I am! I spent the first day of September (Labor Day) getting my sweat on! Sweatember, I think they call it? My brother and I…

| | | | | | | | |

Workout Wednesdays: Workout Fuel (Plus the ENERGYbits #Giveaway Continues!)

Happy Hump Day! I hope you were able to power through the first half of the week, and that you have smooth sailing the rest of the week! I, for one, have had a wicked busy week, y’all. Homegirl is tired! But, never fear! I leave for a conference in Ocean City tomorrow, so I…

| | | | | | | |

Workout Wednesdays: Let Me Overwhelm You (Plus, Another #AwesomeInAugust Giveaway Revealed!)

Hello! I am Alexis. Please, let me overwhelm you. Is that rude? Because I haven’t posted in nearly a week, I thought it would be good to remind you about my first Instagram challenge, and introduce you to another sponsored giveaway I’m running as part of the challenge. Man! I’ve been so busy with making sure that I…

| | | | |

Fit Review: Vega Sport Pre-Workout Energizer

If you’re a regular Flecks of Lex reader, you know that I struggle in the morning. I really, really want to be one of those people who can wake up early, eat breakfast, go for a run, take a shower, get dressed up like they’re about to hit the read carpet, write a dissertation, and…

| | | | | |

Workout Wednesday: #AwesomeInAugust Instagram Challenge

I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate…