Skip to content
Instagram Facebook YouTube Pinterest Spotify Apple Podcasts
Flecks of Lex

Flecks of Lex

  • AboutExpand
    • As Seen In
    • Work With Me
  • Blog
  • Black-Owned Fitness Businesses and Brands
  • Contact
  • Discounts
Flecks of Lex
Flecks of Lex
bodypump | CXWORX | Extend Yoga | spin | volleyball | Weekly Wrap | Whole 30 | yoga

Can I Take a Rest Day Now?

Byflecksoflex September 26, 2016

If you follow me on Instagram, you know that I have been getting my sweat on ALL. WEEK. I am more than halfway through my first Whole 30 program, and I’ve finally gotten into a groove with fueling myself with Whole 30 approved foods so that I don’t feel totally drained by the end of…

Read More Can I Take a Rest Day Now?Continue

bodypump | CXWORX | Extend Yoga | spin | volleyball | Weekly Wrap | Whole 30 | yoga

Can I Take a Rest Day Now?

ByFlecks of Lex September 26, 2016

If you follow me on Instagram, you know that I have been getting my sweat on ALL. WEEK. I am more than halfway through my first Whole 30 program, and I’ve finally gotten into a groove with fueling myself with Whole 30 approved foods so that I don’t feel totally drained by the end of…

Read More Can I Take a Rest Day Now?Continue

Sweat Fearlessly

helping you Discover how fun fitness and wellness can be when you're unapologetically you.
  • Work With Me
  • About
  • Contact
  • Privacy Policy
  • Events

© 2023 Flecks of Lex - WordPress Theme by Kadence WP

Instagram Facebook YouTube Pinterest Spotify Apple Podcasts
  • About
    • As Seen In
    • Work With Me
  • Blog
  • Black-Owned Fitness Businesses and Brands
  • Contact
  • Discounts
Search