If you’ve been following me on social media, you know that I have been getting my run on. Like Donkey Kong. There are a couple of different apps I’ve been using to train while running. One of my favorites is Couch to 5K. It’s great for people just starting to run, and is also good…
The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
This was quite an eventful week! The week kicked off April, as well as a week of pretty good weather here in the D.C. area. Hallelujah! Though, it was weird that the week started off with snow… This week, as with the last two weeks, I’m participating in the DC Trifecta Friday Five Link-Up, hosted by…
This was quite an eventful week! The week kicked off April, as well as a week of pretty good weather here in the D.C. area. Hallelujah! Though, it was weird that the week started off with snow… This week, as with the last two weeks, I’m participating in the DC Trifecta Friday Five Link-Up, hosted by…
Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
This weekend, I had the most epic fitness shopping experience of my life. The Boyfriend and I ventured over to Road Runner Sports in Rockville, Maryland. I’d done some research about the store before our trip, which is how I determined that this is where I wanted to purchase running shoes — one of the…
Woo hoo! Just a handful of hours until the weekend begins. This week, I decided to continue with the DC Trifecta Friday Five Link Up. I decided to follow the theme this time, because it’s one I hadn’t really thought about. I know what I like to do, but I’d never thought about my five…
Woo hoo! Just a handful of hours until the weekend begins. This week, I decided to continue with the DC Trifecta Friday Five Link Up. I decided to follow the theme this time, because it’s one I hadn’t really thought about. I know what I like to do, but I’d never thought about my five…
