You enter child’s pose to release the tension in your lower back. You put your forehead on your yoga mat and take a deep breath in. That’s when it hits you… Your yoga mat smells like feet and sweaty funkiness! P.U.! What do you do when your yoga mat stinks? You clean it, of course!…
Happy Chinese New Year! As you probably already know, this year is the Year of the Monkey! Monkeys are my favorite animals, so it seems fitting that my CNY horoscope says that this year is going to be a great one for me! Yesterday, to get myself ready for the Year of the Monkey, I…
It’s Sunday, so you know what that means: Time to link up for my Week Behind, Week Ahead linkup! This was a weird week, thanks to Snowzilla (eye roll). I work for our local government, which means I didn’t spend my snow days like most other people I know. I’m not going to bore you…
Greetings from the tail end of our blizzard! Once again, I am hosting my Week Behind, Week Ahead Linkup (#WBWAlinkup). As a reminder, this linkup is to let you know all about the past week’s activities, as well as plans and goals for the upcoming week. Want to join the linkup? Be sure to add…
Happy Sunday! You know, Sunday is a weird day of the week. Some people consider Sunday the end of the week, and some people consider it the beginning. I’m a little bit of both, I suppose. I like to use Sunday as a day of reflection. What have I accomplished in the week behind? What…
Over the last couple of weeks, I have been testing out Simply Earth Peppermint Essential Oil. Prior to receiving this product for free from Simply Earth, I’d had very little experience with essential oils. Pretty much the only time I can recall using an essential oil was with my tea light candle oil diffuser (which…
Hey, you! Happy New Year! This is my first post for 2016, so I thought I’d have a little fun with it. (This is going to be a long one, so pull up a chair!) I also figured it was about time I said something about my Wipeout Run race, since it’s only been, oh,…
It’s New Year’s Eve, and I’m writing to you today from Northeast Ohio, just outside of Akron. My boyfriend and I haven’t decided what we’re going to get into this evening, but I’ll tell you — whatever it is, it’d better be warm! It’s so strange going from the 70 degree weather we’ve been experiencing…
Since one of my biggest goals for 2016 is to lose a significant amount of weight, I know that I will need to make sure I keep myself hydrated. On days where I’m playing volleyball, I don’t usually have a problem getting a good amount of water in my system. Unfortunately, it’s on days where…
And I couldn’t be happier! One of my 2016 blogging goals is to attend my first conference for my blog, and I have now officially registered for one! I am pumped! The 2016 IDEA World Fitness BlogFest is the third annual conference. This year’s BlogFest will be held in Los Angeles, California. I was selected…
