It’s that time again! I’m sharing my goals for the remainder of December, and essentially the last few weeks of 2020. Can you believe we’re less than a month from 2021? Finally, right? I have set lots of goals throughout the year, and while things have been chaotic (understatement of the century, right?), I have…
Last week, my friend Tikima (of Tikima Renee Fitness) and I decided that we were going to do a TRX workout for at least 10 minutes every day of December. Yeah, we said that. And yeah, we’re doing that! What is TRX? The TRX Suspension Trainer is unique! It has an anchor point and straps,…
The 100+ Best Fitness & Wellness Gift Ideas for 2020 I don’t usually make gift guides, but… It’s 2020, so nothing is usual, right? Disclaimer: This post contains affiliate links. What does that mean? If you purchase from one of the affiliate links, I may receive a commission. An asterisk * denotes affiliate links throughout…
This post contains affiliate links. What does that mean? If you click an affiliate link and make a purchase, I may receive a small commission. Fun fact: I have wanted a Dutch oven my entire adult life. Did I know what I was going to make with said Dutch oven? Nope. I just knew that…
This is a new series highlighting brands I love that also love the planet. These brands are making a difference in their material sourcing, shipping practices, corporate social responsibility, and sustainability. Today, I want to talk with you about prAna. First and foremost, I am a huge prAna fan, so much so, that I became…
The Fabletics October line is fire! When I received a preview of some of the outfits, I could not decide what I wanted! Fabletics always knows the way to my heart, and this October collection feels like they really just get me! This month, I received the City Life 3-Piece Outfit, courtesy of Fabletics. This…
You should consult your physician or other health care professional before starting this or any other fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately. I miss…
Within the last 10 days, I taught my first two yoga classes ever! It was quite a journey even getting to this point, and I learned a lot about yoga and myself during these two classes. Practicing yoga and teaching yoga are completely different experiences. I have even more respect for my previous yoga teachers…
I feel like I say this every month, but… can you believe it’s already October?? We have three full months left of this hot mess called 2020, and who even knows what else is in store for this calendar year? I don’t know about you, but I’m hoping for some good news around here! October…
Today is International Podcast Day! Did you know that I’m hosting my own podcast, The Sweat Fearlessly Podcast? I’m also co-hosting the Fit Black Queens podcast! In this post, I’ll be sharing some information about the podcasts I’m hosting, but also some great podcasts I’ve been listening to lately. The Sweat Fearlessly Podcast I have…
