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Workout Wednesdays: What’s In Your Gym Bag?

Happy Hump Day! Is is still considered Hump Day, since most people in the States had Monday off…?  I hope you’re having a wonderful first week of September! I know I am! I spent the first day of September (Labor Day) getting my sweat on! Sweatember, I think they call it? My brother and I…

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Workout Wednesdays: What’s In Your Gym Bag?

Happy Hump Day! Is is still considered Hump Day, since most people in the States had Monday off…?  I hope you’re having a wonderful first week of September! I know I am! I spent the first day of September (Labor Day) getting my sweat on! Sweatember, I think they call it? My brother and I…

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Fit Review: Vega Sport Pre-Workout Energizer

If you’re a regular Flecks of Lex reader, you know that I struggle in the morning. I really, really want to be one of those people who can wake up early, eat breakfast, go for a run, take a shower, get dressed up like they’re about to hit the read carpet, write a dissertation, and…

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Workout Wednesday: #AwesomeInAugust Instagram Challenge

I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate…

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Workout Wednesday: #AwesomeInAugust Instagram Challenge

I am just going to straight up brag: I have some awesome readers! You guys are always sharing pointers and fun info with me. I love it! I appreciate you! And because I appreciate your awesomeness, I am going to be hosting my first ever Instagram challenge, wherein I will gloat about you, and celebrate…

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Workout Wednesday: Upper Body Madness

Team photo from my year at Rutgers. My freshman year in college, I played Division III volleyball at Rutgers University’s Newark campus. Towards the middle of the second semester, I was recruited to play Division I volleyball at Long Island University’s Brooklyn campus. Transitioning between NCAA divisions was something I was excited about, competition wise,…

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Workout Wednesday: Upper Body Madness

Team photo from my year at Rutgers. My freshman year in college, I played Division III volleyball at Rutgers University’s Newark campus. Towards the middle of the second semester, I was recruited to play Division I volleyball at Long Island University’s Brooklyn campus. Transitioning between NCAA divisions was something I was excited about, competition wise,…