The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
Well, this was the first full week of the new year. How did I do? Sunday – I was recovering from a volleyball tournament, and ended up having to work on my feet for 5 Sherlock 🙁 I cooked a delicious and healthy dinner, which I discussed here. I walked a lot of steps because…
Well, this was the first full week of the new year. How did I do? Sunday – I was recovering from a volleyball tournament, and ended up having to work on my feet for 5 Sherlock 🙁 I cooked a delicious and healthy dinner, which I discussed here. I walked a lot of steps because…
Before I really start writing this post, I cannot emphasize enough how much I love kickboxing. It is so fun, and I have had the same instructor for years, despite having switched gym. IT IS AMAZING! When I got home from work, I was determined to go to the gym, maybe do some Zumba, do…
Before I really start writing this post, I cannot emphasize enough how much I love kickboxing. It is so fun, and I have had the same instructor for years, despite having switched gym. IT IS AMAZING! When I got home from work, I was determined to go to the gym, maybe do some Zumba, do…
