Introduction: Why A Natural Decongestant? Are you tired of feeling congested and stuffy? Have you tried over-the-counter medications that haven’t quite cut it? Or, maybe you’re tired of taking medicine and want a natural remedy. If so, you may want to consider an Ayurvedic approach to decongestion. Ayurveda – an ancient holistic system of medicine…
This spicy pickled radish recipe is quick and easy to make with simple ingredients – most of which you likely already have at home. These spicy pickled radishes are a delicious and refreshing treat that is perfect to eat as a snack, side, or topping. They are made with simple ingredients that you probably already…
This roasted butternut squash recipe is a hearty, fall soup recipe. Add some cayenne pepper for a little extra kick. Looking for another great vegetable soup recipe? Check out my favorite Lentil Soup recipe. I love a big bowl of hearty soup in the fall! There’s something about it that not only warms your belly…
This post contains affiliate links. What does that mean? If you click an affiliate link and make a purchase, I may receive a small commission. Fun fact: I have wanted a Dutch oven my entire adult life. Did I know what I was going to make with said Dutch oven? Nope. I just knew that…
Earlier this month, I completed my first 7-day armpit detox. Believe it or not, I learned a lot after doing this detox! Overall, I really enjoyed it. It’s definitely not necessary before transitioning to natural deodorant, but as I shared in my previous post where I highlighted some of the research I found on the…
Today, I’m going to teach you all how to make Triflin’ Tacos. Excuse, me, what tacos??? You read that right! I’m going to teach you how to make a super quick, easy, under 30-minute taco recipe, and you’re going to love it! Why Are They Called Triflin’ Tacos, and What is Wrong With You, Lex? I’m calling…
Okay, so I made this acai bowl yesterday that was delicious and super easy! I’ll reason with you guys: I almost never measure my ingredients when I’m creating a recipe. Sometimes I do, but a lot of it is trial and error, or just good old eyeballing. I use frozen acai puree from Trader Joe’s…
I’ve been a fan of Quest Bars for a little while now. They’re so good! I like to pack some for volleyball tournaments and hiking, but I also like to keep some in my desk for days when I don’t get a chance to eat lunch. Each bar provides me with at least 20g of…
I’ve been a fan of Quest Bars for a little while now. They’re so good! I like to pack some for volleyball tournaments and hiking, but I also like to keep some in my desk for days when I don’t get a chance to eat lunch. Each bar provides me with at least 20g of…
Disclosure: I was provided with one canister of Click Active protein powder in exchange for my honest review. All thoughts contained in this post are my own. Have you ever thought, why can’t I just make one drink in the morning that has protein AND coffee? Well, you’re in luck! Today, I’m going to tell you…
