This article asks some beginner questions about running races and interpolates a recap from my first race that was longer than a 5k. If you want to skip ahead, read the headers below, and you will find my answers to some of your basic race questions just below them. Several years ago, I ran my…
Two words: social responsibility. I haven’t had much brand loyalty when it comes to my general workout clothes. With my volleyball clothes, I definitely have specific pieces I buy, because I’m a creature of habit when it comes to the sport I’ve been playing for almost 25 years. I need very specific items for volleyball…
People often think that there’s a quick fix to losing weight or hitting your health/fitness goals, and the answer is that there isn’t: It takes a lot of hard work and habit changes to lose weight safely and sustainably. Nevertheless, this doesn’t mean that you can’t make small changes now to change your mindset and bad…
Exactly two weeks from today, I’m going to be in San Diego for Blogfest and IDEA World! This will be my third year in a row at the conference, and the first time I will travel to San Diego. I can’t wait! Last year’s conference was in Las Vegas, and the 2016 conference was in…
Just one week to go in the January Whole 30! I’m proud of myself for making it this far, sad that I even had to do a reset, and mad that I still can’t have cheese. Suffice it to say I have a mixed bag of emotions. This Whole 30 was actually easier for me…
This is a sponsored post. All thoughts contained in this review are mine (with the exception of a hilarious anecdote from a friend). Okay, I’ll admit it: It’s kinda nutso to have “the best of” anything for this year when this year really just started, BUT, if this were December of 2017, I would definitely…
Disclosure: This is a sponsored post. I was given a pair of Tabio socks through my ambassadorship with Fit Approach (Sweat Pink) in exchange for an honest review. All thoughts shared in this post are my own. Socks are a pretty important part of an active lifestyle. I know they’re probably not one of the…
Disclosure: This is a sponsored post. I was given a pair of Tabio socks through my ambassadorship with Fit Approach (Sweat Pink) in exchange for an honest review. All thoughts shared in this post are my own. Socks are a pretty important part of an active lifestyle. I know they’re probably not one of the…
Two weeks ago, I joined my Sweat Pink DMV sisters and my buddy Esther for a breast cancer awareness event at Cyclebar in Arlington, Virginia. There was so much positive energy and sweat at the event, and I hope we raised a good chunk of change for the Breast Cancer Research Foundation! Because this was…
Two weeks ago, I joined my Sweat Pink DMV sisters and my buddy Esther for a breast cancer awareness event at Cyclebar in Arlington, Virginia. There was so much positive energy and sweat at the event, and I hope we raised a good chunk of change for the Breast Cancer Research Foundation! Because this was…
