This is a new section on Flecks of Lex where I share workouts that target major muscle groups, and that can be done quickly with little to no equipment. I don’t know about you, but sometimes I don’t have enough time in between activities (be they work events, family functions, or volleyball games) to get…
I was Editor in Chief of my college newspaper, and nothing irritated me more than having to edit articles written by freshman journalism students. I do my best to check my spelling and grammar on this blog, but slip up from time to time. To all of the bloggers out there, and fans of grammar…
I was Editor in Chief of my college newspaper, and nothing irritated me more than having to edit articles written by freshman journalism students. I do my best to check my spelling and grammar on this blog, but slip up from time to time. To all of the bloggers out there, and fans of grammar…
This is the second in a series on Flecks of Lex where I share workouts that target major muscle groups, and that can be done quickly with little to no equipment. Have some suggestions for Everything Burns workouts? Email me at lex@flecksoflex.com. Enjoy! Disclaimer: I am not a certified trainer, doctor, dietitian, or cat wrangler. For now, these…
This is the second in a series on Flecks of Lex where I share workouts that target major muscle groups, and that can be done quickly with little to no equipment. Have some suggestions for Everything Burns workouts? Email me at lex@flecksoflex.com. Enjoy! Disclaimer: I am not a certified trainer, doctor, dietitian, or cat wrangler. For now, these…
This is the first in my new series, Interview with an Athlete. Enjoy! Fernando “HuggyBear” Escobar Age:29 Weight: 365 Current City: College Park MD Favorite Strongman Event: Yolk Least Strongman Favorite: Circus Dumbell Current Profession: Fire Alarm Inspector Where do…
This is the first in my new series, Interview with an Athlete. Enjoy! Fernando “HuggyBear” Escobar Age:29 Weight: 365 Current City: College Park MD Favorite Strongman Event: Yolk Least Strongman Favorite: Circus Dumbell Current Profession: Fire Alarm Inspector Where do…
