A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…
If you’re a regular Flecks of Lex reader, you know that I struggle in the morning. I really, really want to be one of those people who can wake up early, eat breakfast, go for a run, take a shower, get dressed up like they’re about to hit the read carpet, write a dissertation, and…
If you’re a regular Flecks of Lex reader, you know that I struggle in the morning. I really, really want to be one of those people who can wake up early, eat breakfast, go for a run, take a shower, get dressed up like they’re about to hit the read carpet, write a dissertation, and…
I woke up this morning around 4:30. I’m not sure why. I have been sick for nearly a week, and I have been seriously exhausted. Nevertheless, my body did not care, and chose to wake up anyway. Now, ordinarily, I would watch something on my laptop until I got bored and fell back to sleep;…
I woke up this morning around 4:30. I’m not sure why. I have been sick for nearly a week, and I have been seriously exhausted. Nevertheless, my body did not care, and chose to wake up anyway. Now, ordinarily, I would watch something on my laptop until I got bored and fell back to sleep;…
Team photo from my year at Rutgers. My freshman year in college, I played Division III volleyball at Rutgers University’s Newark campus. Towards the middle of the second semester, I was recruited to play Division I volleyball at Long Island University’s Brooklyn campus. Transitioning between NCAA divisions was something I was excited about, competition wise,…
Team photo from my year at Rutgers. My freshman year in college, I played Division III volleyball at Rutgers University’s Newark campus. Towards the middle of the second semester, I was recruited to play Division I volleyball at Long Island University’s Brooklyn campus. Transitioning between NCAA divisions was something I was excited about, competition wise,…
Happy Hump Day, y’all! I’ve started hitting the gym more frequently as of late. Single Lex (yes, that’s a thing now) is bringing sexy back! Now that I’ve gotten my cardio game up, I’m ready to start incorporating more strength training into my schedule, which of course requires more visits to my local Washington Sports…
Happy Hump Day, y’all! I’ve started hitting the gym more frequently as of late. Single Lex (yes, that’s a thing now) is bringing sexy back! Now that I’ve gotten my cardio game up, I’m ready to start incorporating more strength training into my schedule, which of course requires more visits to my local Washington Sports…
Tomorrow marks the first day of Spring! Are you ready? It’s hard to believe that we’re about to enter the next season, considering that we just had a snow storm in DC on Monday. While I’ve enjoyed all of the snow days (there have been a LOT), I am extremely excited for warmer weather. I…
