Well, this was the first full week of the new year. How did I do? Sunday – I was recovering from a volleyball tournament, and ended up having to work on my feet for 5 Sherlock 🙁 I cooked a delicious and healthy dinner, which I discussed here. I walked a lot of steps because…
I’ve started doing yoga on Saturdays at my gym, and it’s been great for my muscles, my morning, and my mind. Last Saturday, I took a Vinyasa yoga class at my gym, and I really enjoyed it. Vinyasa is so great because you really get a good stretch in, and so many of the poses…
I’ve started doing yoga on Saturdays at my gym, and it’s been great for my muscles, my morning, and my mind. Last Saturday, I took a Vinyasa yoga class at my gym, and I really enjoyed it. Vinyasa is so great because you really get a good stretch in, and so many of the poses…
