The Last Day of my September Whole 30
Let’s see… What else is going on?
Let’s see… What else is going on?
Yes, I acknowledge that we’re already into December, but it doesn’t mean I can’t still set goals! (I got a delayed start on the month anyway, so cut me some slack please!) First, let’s review how I did on my November goals, then we can talk about my goals for December. FTP Test – Yeah,…
Well, they do! And I had a chance to check out the one in Columbia, Maryland two weekends ago! I received a seemingly last-minute email from Fabletics inviting me to their store opening for their store in Columbia, Maryland. Wait, store opening? I didn’t know they had a store! Unfortunately, I couldn’t work it out to…
A few weeks back, I bought myself a bike. I set a goal to drive to work less often on days where I don’t have events or activities immediately after work. I could take Metro to work, but I could also commute by bike, which is even better for the environment, and better for my…
You enter child’s pose to release the tension in your lower back. You put your forehead on your yoga mat and take a deep breath in. That’s when it hits you… Your yoga mat smells like feet and sweaty funkiness! P.U.! What do you do when your yoga mat stinks? You clean it, of course!…
Hello out there! I just wanted to share a quick little heart-warming story from yesterday. I was talking to a senior citizen at a local recreation center, and she was explaining to me that she wanted to start taking classes and participating in the senior program at the center because she was tired of sitting…
I couldn’t believe it myself: I went for a long run last night, and I actually enjoyed it! I’m currently in training for the Cherry Blossom 10 Mile Run, which I still can’t believe is in less than two weeks! It’s funny because, while I haven’t been running a ton, I actually have done a decent…