Yes, I acknowledge that we’re already into December, but it doesn’t mean I can’t still set goals! (I got a delayed start on the month anyway, so cut me some slack please!) First, let’s review how I did on my November goals, then we can talk about my goals for December. FTP Test – Yeah,…
It’s that time of the week again! I’m linking up with Kim and Deborah for the Weekly Run Down. Monday I’m actually starting to enjoy these little swim sessions I’ve been fitting in! Just 30 minutes is plenty of time in the pool for me. As I continue with my classes, these 30 minutes will…
Today is International Podcast Day! What does that mean? It means everyone and their mama is promoting their podcast in the hopes to get new subscribers! While I haven’t officially started my podcast yet (it’s under construction), I do love to listen to podcasts! I especially love them for when I’m driving, but I’ll sometimes listen…
It’s the beginning of the month, so it’s that time again: goal-setting time! As a recap, these were my June Goals: Try an EMOM workout Try two new fitness classes Hike in a new place Go for a bike ride Finish reading a book So, how did I do? Goal: Try an EMOM workout Result: Almost…
Today presented some challenges. They were really innocuous challenges, but they were frustrating nonetheless. You know one of those days where just a bunch of little things pile up and you become frustrated? Today was one of those days. The final straw for me was when I wasn’t able to get in the workout I’d…
I have some updated goals, y’all! I’ve been rocking and rolling with my level of activity and getting into running again. I’m noticing little changes, like the fact that I can teach a full indoor cycling class with fewer water breaks for myself, that I have more definition in my arms, that my legs are…
So I told you what I’m leaving behind in 2018, so let me tell you what I’m taking with me into the new year! This list comprises different mindsets, actions, and items I want to bring with me into 2019 so that I can have as productive and successful a year as possible. An optimistic…
Okay, just had to get that out of my system. Yes, it’s my birthday, and yes, despite it falling on a weekday this year, I enjoyed it tremendously. But… I’m not done celebrating. I got a little bit of celebrating out of my system over the weekend, but it was pretty mild. I’m still coming…
