The last month has been a bit of a beast, weather-wise, in the Washington, D.C. Metropolitan Area. Granted, it’s not as bad as the year we endured Snowmaggedon, but it’s still pretty yucky. This freezing cold weather not only makes me want to wear my onesie pajamas (ashamed I am not), and blob out in…
Sunday – On Sunday, I nearly made 10,000 steps. I worked all day, starting out in the wee hours of the morning. I was so tired by the end of the week, and was glad Downton Abbey came on for me to just plop on the couch and veg with my mom. Speaking of veg, I was…
Sunday – On Sunday, I nearly made 10,000 steps. I worked all day, starting out in the wee hours of the morning. I was so tired by the end of the week, and was glad Downton Abbey came on for me to just plop on the couch and veg with my mom. Speaking of veg, I was…
I read a great post from Health Magazine about weight loss “super foods.” The list isn’t too shocking, but there are some interesting little tidbits in there. My favorites, plus some surprises: Garbanzo beans (a.k.a. chickpeas) – Garbanzo always makes me think of Gonzo, dancing in a vat of hummus. Speaking of hummus, I had some DELICIOUS…
I read a great post from Health Magazine about weight loss “super foods.” The list isn’t too shocking, but there are some interesting little tidbits in there. My favorites, plus some surprises: Garbanzo beans (a.k.a. chickpeas) – Garbanzo always makes me think of Gonzo, dancing in a vat of hummus. Speaking of hummus, I had some DELICIOUS…
Friday night, I grudgingly trudged over to Old Navy for some leggings. I’d never actually tried their leggings before. In fact, the only Old Navy active wear I had ever owned is an orange fleece that is buried among my fitness gear, and I bought it years ago for $7. (It’s still super warm and…
Friday night, I grudgingly trudged over to Old Navy for some leggings. I’d never actually tried their leggings before. In fact, the only Old Navy active wear I had ever owned is an orange fleece that is buried among my fitness gear, and I bought it years ago for $7. (It’s still super warm and…
I’ve done a little bit of reading on Piri Piri (or peri-peri — depends on who you’re talking to) peppers. I like spice in my food, but not enough that the food loses its flavor. Sometimes a dash of cayenne pepper can enhance the flavor of a dish, without making it spicy. Some people believe…
I’ve done a little bit of reading on Piri Piri (or peri-peri — depends on who you’re talking to) peppers. I like spice in my food, but not enough that the food loses its flavor. Sometimes a dash of cayenne pepper can enhance the flavor of a dish, without making it spicy. Some people believe…
Well, this was the first full week of the new year. How did I do? Sunday – I was recovering from a volleyball tournament, and ended up having to work on my feet for 5 Sherlock 🙁 I cooked a delicious and healthy dinner, which I discussed here. I walked a lot of steps because…
