The Last Day of my September Whole 30
Let’s see… What else is going on?
Let’s see… What else is going on?
This week has been a real doozy! I played waytoo much volleyball. Seriously. I played a coed match (and a tough one) on Sunday, two games on Monday, another game on Tuesday, and a coed game last night. Insanity! Last night, I asked myself, “why are you doing this?” My back was sore, I was…
Okay, so maybe I’m being a little hard on myself, but it’s kind of true. I’ve been slacking off with my running for weeks, and I haven’t gone inside my gym in just as long. It is not a good situation, you guys. I was training for a half marathon, and quite diligently. I think…
I haven’t written one of these “what I’m up to this week” posts in a hot minute, so I thought I’d post one today! Check out the fitness-related activities I’m planning to get into this week! Check out my Instagram stories for more info Monday Tomorrow, I’m teaching a 6am indoor cycling class. It’s a regular…
Well, folks, this marks my 100th post on Flecks of Lex. Woohoo! A hundred thank yous to all of my regular readers, as well as everyone who is reading Flecks of Lex for the first time. THANK YOU! I’m still in my first year as a fitness/health/lifestyle/whatever-you-want-to-call-it blogger, but I’m pretty proud of how far…
I’ve started doing yoga on Saturdays at my gym, and it’s been great for my muscles, my morning, and my mind. Last Saturday, I took a Vinyasa yoga class at my gym, and I really enjoyed it. Vinyasa is so great because you really get a good stretch in, and so many of the poses…
If you follow me on Instagram, you know that I have been getting my sweat on ALL. WEEK. I am more than halfway through my first Whole 30 program, and I’ve finally gotten into a groove with fueling myself with Whole 30 approved foods so that I don’t feel totally drained by the end of…