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Kettlebells and Dumbbells with Annabells Fitness

That face is the face of a woman who got her butt kicked. (Okay, that’s obviously a dramatic overreaction, but you get the idea.) I have taken the Luscious Legs and Arm Candy, Kettlebell Chicks, and Kettlebell 101 Swing Series classes taught by the phenomenal Anabell Browne. I have sweated my face off, I have nearly barfed…

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Free Spin Class Hosted by DMV Fitness Fam and Vortex Cycle

This Saturday, I’m co-hosting my second event as part of the DMV Fitness Fam duo with my fit sister Vida from Healthy Curves Rock! We’re hosting a free spin class at Vortex Cycle in Tyson’s Corner, Virginia. The class will be a 45-minute ride, with high-energy tunes and a great atmosphere. Following the class, we will…

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The Immortal Body Workout with Cornell McClellan

Last week, I took my first class with Cornell McClellan – personal trainer to the Obamas for over two decades – at Fitness Snob Studio. I wanted to learn more about his Immortal Body Workout, as well as some exercises and tips to help me get closer to those coveted Michelle Obama Arms. The class…

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Dear #SparklingDetox, Challenge Accepted

With some challenges, I look them directly in the eyes and say, “challenge accepted!” With others, I raise my eyebrows, cock my head to the side, blink very slowly and dramatically (think Titus Andromedon), and say, “you gone do what to who?” When I first hear about the Sparkling Detox Challenge, my reaction was initially…