This Saturday, I’m co-hosting my second event as part of the DMV Fitness Fam duo with my fit sister Vida from Healthy Curves Rock! We’re hosting a free spin class at Vortex Cycle in Tyson’s Corner, Virginia. The class will be a 45-minute ride, with high-energy tunes and a great atmosphere. Following the class, we will…
A few months back, I attended the Discover Arlington Fitness + Wellness Festival. I got to try a bunch of new (to me) workouts, and I also got to sample some new food, beverages, and beauty products. One of the beauty tables that kept my attention: All That Yazz! I am absolutely in love with…
Last week, I took my first class with Cornell McClellan – personal trainer to the Obamas for over two decades – at Fitness Snob Studio. I wanted to learn more about his Immortal Body Workout, as well as some exercises and tips to help me get closer to those coveted Michelle Obama Arms. The class…
This post is sponsored by Vega, but the content and opinions expressed here are my own based on my truthful experience. I am not a morning person. At. All. But I am a night person, which means that a lot of the workouts I do are in the evening/nighttime, which is not necessarily ideal for…
With some challenges, I look them directly in the eyes and say, “challenge accepted!” With others, I raise my eyebrows, cock my head to the side, blink very slowly and dramatically (think Titus Andromedon), and say, “you gone do what to who?” When I first hear about the Sparkling Detox Challenge, my reaction was initially…
It has been super hot and super rainy in Maryland for the last month. Like, super hot and super rainy. And, if you’ve been following along with my social media posts, you know that I’ve been working really hard at my fitness these days. Like super hard! I now have almost double-digit indoor cycling classes…
A couple of weeks ago, I attended BlogHer in New York City. It was a fun opportunity to get out of the area for a couple of days, connect with other content creators and influencers, and see some friends. While I wish I could have gotten a bit more from the conference itself, I did…
Top: Cycled, Leggings: Fabletics, Shoes: TIEM Slipstreams Recently, I took a class at Vortex Indoor Cycling in Tysons Corner, Virginia. This was my second time at the studio, but it has been at least six months since my last visit. Vortex is an absolutely gorgeous studio! They are the only studio I’ve ever visited that uses…
That’s a question I was asked earlier this week. I couldn’t believe it! Of course, I said “yes” because let’s be real — Michelle Obama’s arms are on the vision board I keep stored in my mind. Her arms are practically my life goals. And so, I will be working out with Michelle Obama’s personal…
Some of the hardworking ladies behind Fit Approach + me! They are the best! BlogFest always reinvigorates my soul. Being around so many positive, motivational people gives me the energy recharge and focus shift that my mind requires each summer, it seems. There is just so much that happens during BlogFest that it’s hard to put…
