Before I really start writing this post, I cannot emphasize enough how much I love kickboxing. It is so fun, and I have had the same instructor for years, despite having switched gym. IT IS AMAZING! When I got home from work, I was determined to go to the gym, maybe do some Zumba, do…
Before I really start writing this post, I cannot emphasize enough how much I love kickboxing. It is so fun, and I have had the same instructor for years, despite having switched gym. IT IS AMAZING! When I got home from work, I was determined to go to the gym, maybe do some Zumba, do…
Sometimes I wonder if anybody is reading my blog. I mean, really reading my blog. I can see all of the visitor counts (and the stats are starting to look awesome), but I can never truly tell if anyone is reading it. Today is the day after Christmas (also known as Boxing Day in many other parts…
Sometimes I wonder if anybody is reading my blog. I mean, really reading my blog. I can see all of the visitor counts (and the stats are starting to look awesome), but I can never truly tell if anyone is reading it. Today is the day after Christmas (also known as Boxing Day in many other parts…
There’s been quite a bit of buzz lately about the collision of the worlds of technology and fitness. For example, this week, Under Armour purchased MapMyFitness (an awesome app I started drafting a review of weeks ago). This opens up the door for other fitness brands to begin merging and/or collaborating with tech companies that manage the…
There’s been quite a bit of buzz lately about the collision of the worlds of technology and fitness. For example, this week, Under Armour purchased MapMyFitness (an awesome app I started drafting a review of weeks ago). This opens up the door for other fitness brands to begin merging and/or collaborating with tech companies that manage the…
I’ve started doing yoga on Saturdays at my gym, and it’s been great for my muscles, my morning, and my mind. Last Saturday, I took a Vinyasa yoga class at my gym, and I really enjoyed it. Vinyasa is so great because you really get a good stretch in, and so many of the poses…
I’ve started doing yoga on Saturdays at my gym, and it’s been great for my muscles, my morning, and my mind. Last Saturday, I took a Vinyasa yoga class at my gym, and I really enjoyed it. Vinyasa is so great because you really get a good stretch in, and so many of the poses…
