This article asks some beginner questions about running races and interpolates a recap from my first race that was longer than a 5k. If you want to skip ahead, read the headers below, and you will find my answers to some of your basic race questions just below them. Several years ago, I ran my…
You guys have heard of my #4Kby4PM giveaway, but this month, I’m doing something different; this month, I am joining my friend Tikima (of Tikima Renee Fitness) for a #5Kby5PM giveaway challenge! We want to challenge everyone to try to get in 5,000 steps by 5pm each day in the month of April. It’s more of a…
If you’ve attended any DMV Fitness Fam events or talked to me about funky gym clothes in the last year, I’ve probably shared my love of HEX Performance detergent with you. Current status: Swearing by it. In the summer, I may have fewer articles of gym clothing to wear, but I find that they’re like…
So, this is cool: My friend wrote a book! My BlogFest friend and fellow Sweat Pink Ambassador Lyn Lindbergh wrote a book, Couch to Active. This is such a neat book! It provides a roadmap to becoming active if you’ve been living a sedentary lifestyle, but it also provides insight into how to achieve your…
I am so pumped to check out the Discover Arlington Fitness + Wellness Festival next month! I am going with a group of friends, and am planning to get my sweat on all afternoon! I love a good fitness/wellness festival. Lots of smiling faces, plenty of people who are into trying out new workouts and food,…
Disclaimer: This is a sponsored post. I received some free goods to try out from Sweet Earth. I’m a busy lady. Granted, I wasn’t terribly busy last week since I spent most of it in bed, miserable with strep throat. Seriously, how am I getting strep throat in my 30s? I don’t even think I…
Disclaimer: This is a sponsored post. I received some free goods to try out from Sweet Earth. I’m a busy lady. Granted, I wasn’t terribly busy last week since I spent most of it in bed, miserable with strep throat. Seriously, how am I getting strep throat in my 30s? I don’t even think I…
Disclosure: I received RXBARs and a Vitamin Shoppe gift card in exchange for a review and giveaway, but all thoughts shared in this post are my own. Seriously. Some of the sentences you’re about to read are so corny, you couldn’t pay anyone to write them. When I was going through my first Whole 30,…
Disclosure: I received RXBARs and a Vitamin Shoppe gift card in exchange for a review and giveaway, but all thoughts shared in this post are my own. Seriously. Some of the sentences you’re about to read are so corny, you couldn’t pay anyone to write them. When I was going through my first Whole 30,…
Disclosure: I was provided with one canister of Click Active protein powder in exchange for my honest review. All thoughts contained in this post are my own. Have you ever thought, why can’t I just make one drink in the morning that has protein AND coffee? Well, you’re in luck! Today, I’m going to tell you…
