Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
What?! Yeah, you read that right. This past Sunday, I tried out for the brand new volleyball team in my region. It is part of the Premier Volleyball League, and there is a men’s team and a women’s team. I didn’t say much about it, on the blog or social media, because I was seriously…
What?! Yeah, you read that right. This past Sunday, I tried out for the brand new volleyball team in my region. It is part of the Premier Volleyball League, and there is a men’s team and a women’s team. I didn’t say much about it, on the blog or social media, because I was seriously…
Judy, my teammate, nearly annihilated my other teammate (Jackie) and me a couple weeks ago. She gave us this jump training workout, and encouraged us to do it “in good health.” Note: I have linked to my google site. You can print the workout directly from the page if you would like your own copy….
Judy, my teammate, nearly annihilated my other teammate (Jackie) and me a couple weeks ago. She gave us this jump training workout, and encouraged us to do it “in good health.” Note: I have linked to my google site. You can print the workout directly from the page if you would like your own copy….
