A few weeks ago, I had the fun, sweaty chance to try out 9Round Fitness in Rockville, Maryland. It’s actually a franchise, so it’s likely you may have heard about it in your ‘hood. One of the cool things about living in the DC Area is that, if you really wanted to, you could try…
A few weeks ago, I had the fun, sweaty chance to try out 9Round Fitness in Rockville, Maryland. It’s actually a franchise, so it’s likely you may have heard about it in your ‘hood. One of the cool things about living in the DC Area is that, if you really wanted to, you could try…
Today, despite having a knee that looks like I fell off a tricycle (totally skinned and gross), I went for a 30-minute walk with my colleagues during lunch, and decided to do a timed mile on the track after work. I’ve been trying to focus on my speed and form as of late, and the…
Today, despite having a knee that looks like I fell off a tricycle (totally skinned and gross), I went for a 30-minute walk with my colleagues during lunch, and decided to do a timed mile on the track after work. I’ve been trying to focus on my speed and form as of late, and the…
Namaste, lovely reader! On Saturday morning, I ventured out to the Washington Monument on the National Mall for Yoga on the Mall Day. I ended up going all alone because friends had previous engagements (or they flaked out on me in the morning — whomp whomp). It happens! If you’re a regular reader, you know…
Namaste, lovely reader! On Saturday morning, I ventured out to the Washington Monument on the National Mall for Yoga on the Mall Day. I ended up going all alone because friends had previous engagements (or they flaked out on me in the morning — whomp whomp). It happens! If you’re a regular reader, you know…
Thursday evening, I am leaving town for Gettysburg, Pennsylvania! That’s right, my lovelies — it’s finally time for the American Odyssey Relay! I’ll be racing with Team Bloggin’ & Joggin’ from May 1-2, relay racing from Gettysburg, PA to Washington, DC. Unbelievable, I know! If you asked me this time last year if I would…
Thursday evening, I am leaving town for Gettysburg, Pennsylvania! That’s right, my lovelies — it’s finally time for the American Odyssey Relay! I’ll be racing with Team Bloggin’ & Joggin’ from May 1-2, relay racing from Gettysburg, PA to Washington, DC. Unbelievable, I know! If you asked me this time last year if I would…
Hello, hello, lovely reader! I’m not sure about you, but I have been enjoying the warmer (than last month – well, minus my trip to Rio 🙂 weather! I love being outdoors, and today did not disappoint! If you are a regular Flecks of Lex reader, you know that I usually rest on Wednesdays. This…
Hello, hello, lovely reader! I’m not sure about you, but I have been enjoying the warmer (than last month – well, minus my trip to Rio 🙂 weather! I love being outdoors, and today did not disappoint! If you are a regular Flecks of Lex reader, you know that I usually rest on Wednesdays. This…
