This post contains affiliate links. What does that mean? If you make a purchase using a link marked as an affiliate link, I may receive a small commission. Whether we’re social distancing or back to our pre-pandemic routine, incorporating a private, at-home yoga practice is a great way to practice self-care and compassion, and is…
It’s been a while since I shared a post about my monthly goals, so I thought that now would be a great time to hop back on that train! Here are my goals for the upcoming month: Stay Positive Teach My First Yoga Class EVER! Set It (Boundaries) and Forget It! Find More Time for…
Y’all, it has been a minute. I mean this in every way, shape, and form. I just… it’s just generally been a minute. There has been so much going on, and I’m having a challenging time organizing all of my thoughts in order to tell you all what’s been going on, but I’m going to…
Yes, I acknowledge that we’re already into December, but it doesn’t mean I can’t still set goals! (I got a delayed start on the month anyway, so cut me some slack please!) First, let’s review how I did on my November goals, then we can talk about my goals for December. FTP Test – Yeah,…
Today, I’m recapping my last week! I’ve been trying to join the Weekly Run Down linkup regularly, but this week is a bit hectic with my organization’s last major event of the calendar year taking place this week. Even though I missed the linkup cutoff time, I still wanted to share this info with all…
I kicked things up a notch this week, but I was still taking it relatively easy. This was the last week for resting my ankle, and I’m ready to get back into running and volleyball in the week ahead. I still have a big secret to reveal to you all this week, so stay tuned!…
Can you believe it’s already November?? I know I can’t!! 2019 has just flown on by! But, alas. Here we are. And here are my goals for November 2019 (with the huge caveat being that some of these will require my sprained ankle to be healed first!): Attend All of My Swim Classes – I…
Okay, banned is probably not the right word, but that’s how it feels! I’ve been having issues with my rotator cuff, and the doctor I saw yesterday prescribed me physical therapy, only underhand serving in volleyball (like I’m a 9-year old or a 90-year old), and NO YOGA. #firstworldproblems I’m not actually sure how I…
Okay, banned is probably not the right word, but that’s how it feels! I’ve been having issues with my rotator cuff, and the doctor I saw yesterday prescribed me physical therapy, only underhand serving in volleyball (like I’m a 9-year old or a 90-year old), and NO YOGA. #firstworldproblems I’m not actually sure how I…
If you’ve been following me on Instagram, you know that I have been practicing yoga a heck of a lot more now than any other point in the last couple of years — basically since I’ve started practicing yoga. It has helped me with a lot of lower back and hip issues I was having,…
