Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Have you ever hit a fitness plateau? Have you ever known you were on the plateau right when you hit it? I recently hit a plateau and didn’t realize it for a couple of weeks. I couldn’t figure out how I could be teaching indoor cycling classes at least three times a week, playing volleyball…
Happy, happy Friday everyone! I hope you had a great week, and that you have an even better weekend! For those readers who are not from the United States, you might not be aware that this weekend is Memorial Weekend, which culminates with Memorial Day on Monday. I am thankful for the men and women…
I feel like I say this every month, but… can you believe it’s already October?? We have three full months left of this hot mess called 2020, and who even knows what else is in store for this calendar year? I don’t know about you, but I’m hoping for some good news around here! October…
If you’ve been off social media all day, you might have missed that it is National Running Day! There is a lot going on today, so I’m going to try not to overwhelm you for once! First, make sure that you check out the official National Running Day website. They have all kinds of cool info…
Greetings, friends! I’m back in Maryland, and I’m not gonna lie: I miss the Key West weather! I cannot wait to share my race recap and travel recap with you all, but that will come later this week. Instead, I’d like to share what I’ve been up to since my return from Florida, and what…
Hey y’all! Did you make it through Monday okay? Since I decided to get my head back in the game, I figured I would start back up with Meatless Monday again. I like Meatless Monday because it makes me get creative with cooking, but I’m also more mindful of what I’m putting in my body…