Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
It’s that time of the week again! That’s right, y’all! It’s Workout Wednesday! The irony of the last couple of weeks is that Wednesday has become my rest day with all of my half marathon training. That’s right — Workout Wednesdays minus the Workout. (Insert Kanye shrug here.) I’ve been playing an insane amount of…
Happy Chinese New Year! As you probably already know, this year is the Year of the Monkey! Monkeys are my favorite animals, so it seems fitting that my CNY horoscope says that this year is going to be a great one for me! Yesterday, to get myself ready for the Year of the Monkey, I…
This January, I’m kicking off a brand new challenge here at Flecks of Lex: The 4K by 4PM Challenge! The goal of this challenge is to try to get 4,000 steps by 4:00 p.m. each day. The purpose is to make sure you’re moving throughout the day, even if it’s just to get up to…
I’ve always found it to be helpful for me to put my goals down in writing. I realized that I should treat my fitness goals the same as any other goals I’m currently working on. November is an easy month to lose track of fitness goals. Thanksgiving is one of the main reasons, but there…
I’ve always found it to be helpful for me to put my goals down in writing. I realized that I should treat my fitness goals the same as any other goals I’m currently working on. November is an easy month to lose track of fitness goals. Thanksgiving is one of the main reasons, but there…
And I couldn’t be happier! One of my 2016 blogging goals is to attend my first conference for my blog, and I have now officially registered for one! I am pumped! The 2016 IDEA World Fitness BlogFest is the third annual conference. This year’s BlogFest will be held in Los Angeles, California. I was selected…