Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
It’s been a while since I shared a post about my monthly goals, so I thought that now would be a great time to hop back on that train! Here are my goals for the upcoming month: Stay Positive Teach My First Yoga Class EVER! Set It (Boundaries) and Forget It! Find More Time for…
As is tradition here on Flecks of Lex, I’m sharing the things I’m leaving behind in 2021. Last year, I said I was leaving behind five things: double-booking and overscheduling, clutter, dirty laundry, excuses to not exercise, and weak glutes and bad posture. I think I did a pretty good job with leaving those things behind…
I don’t know what it is about running, but I swear the peer pressure is so aggressive! I’ve played team sports my whole life, and these individual sports like running are pretty new to me. Sure, I’ve had volleyball teammates peer pressure me into all kinds of stuff over the years, but nothing even comes…
As I stated in a previous post, my body has been ACHING from day after day of competitive volleyball. My lower back and hamstrings have been especially sore after each match, and even worse after each tournament. I have to admit that I haven’t been very good about stretching both before and after playing. I…
It has been a loooooooooooong time since the last time I linked up with the lovely DC Trifecta ladies (Mar, Courtney, and Cynthia). In fact, the last time I linked up, I probably hadn’t met them in real life yet! Fortunately, I had some time this week to get back on the linkup bandwagon! Speaking of…
It’s a new month and a new year, so you know I’m in major goal-setting mode! You can catch up on some of my mindset goals for 2021 by reading 5 Things I’m Bringing With Me into 2021 and 5 Things I’m Leaving Behind in 2020. Last month, I set 5 goals for the month:…