Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Hello out there! I just wanted to share a quick little heart-warming story from yesterday. I was talking to a senior citizen at a local recreation center, and she was explaining to me that she wanted to start taking classes and participating in the senior program at the center because she was tired of sitting…
Team photo from my year at Rutgers. My freshman year in college, I played Division III volleyball at Rutgers University’s Newark campus. Towards the middle of the second semester, I was recruited to play Division I volleyball at Long Island University’s Brooklyn campus. Transitioning between NCAA divisions was something I was excited about, competition wise,…
You guys, I have been itching to run another race. (Not literally, though, because ew.) I was originally training to do the TCS Annapolis Running Classic Half Marathon, but a knee injury and a shoulder/back/neck weird pinched nerve situation sidelined me from running for a few weeks, which is not a good deal when you’re…
Happy Friday! Since it’s Friday, you know what that means: time to link up to the DC Trifecta Friday Five Link-Up, hosted by Eat, Pray, Run DC, You Signed Up for What?!, and Mar on the Run. This week challenged me to come up with five fitness goals. I have a ton of goals for myself for this…
What?! Yeah, you read that right. This past Sunday, I tried out for the brand new volleyball team in my region. It is part of the Premier Volleyball League, and there is a men’s team and a women’s team. I didn’t say much about it, on the blog or social media, because I was seriously…
Have you ever hit a fitness plateau? Have you ever known you were on the plateau right when you hit it? I recently hit a plateau and didn’t realize it for a couple of weeks. I couldn’t figure out how I could be teaching indoor cycling classes at least three times a week, playing volleyball…