Sunday Mornin’
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
Man, oh man! I was talking to my best friend earlier this week about how we both wished we could wake up early in the morning, and be super productive before some people have even started their workday.
It’s that time of year where we all start eating up all of the baked goods that our coworkers bring into the office, and it’s just TOO COLD to want to go outside for a run, or walk the two blocks to the gym. (Okay, that last one felt personal.) Regardless, Thanksgiving is quickly approaching,…
As is tradition here on Flecks of Lex, I’m sharing the things I’m leaving behind in 2021. Last year, I said I was leaving behind five things: double-booking and overscheduling, clutter, dirty laundry, excuses to not exercise, and weak glutes and bad posture. I think I did a pretty good job with leaving those things behind…
When I first started dating my boyfriend, I discovered something unusual about him. Dude cannot go to bed before eating at least one bowl of cereal! He is obsessed! When we went on vacation with my family last week, he actually located a grocery store nearby, and bought himself some milk and cereal. Now that’s…
Have you ever hit a fitness plateau? Have you ever known you were on the plateau right when you hit it? I recently hit a plateau and didn’t realize it for a couple of weeks. I couldn’t figure out how I could be teaching indoor cycling classes at least three times a week, playing volleyball…
If you’ve been off social media all day, you might have missed that it is National Running Day! There is a lot going on today, so I’m going to try not to overwhelm you for once! First, make sure that you check out the official National Running Day website. They have all kinds of cool info…
Oh, well hello there! I’m so glad you could join me today, because today is a special day: Today is the first day for the Thursday Throwdown! Woohoo! If you missed my introductory post about the Thursday Throwdown, you can check it out here. For today’s theme, we’re talking about spring cleaning, but maybe not…