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Workout Wednesday: Football Field Speed Workout

A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…

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Workout Wednesday: Football Field Speed Workout

A couple of weeks ago, I was invited to join my parents for some speed training and conditioning at my little brother’s high school in D.C. I know that sounds weird, but I am not using any metaphors, people. This is real life! There is a nice football field at the school that is basically…

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Workout Wednesday: My Neck! My Back! My Neck and My Back!

Happy Hump Day, y’all! I’m linking up with the lovely ladies in the WOW Linkup, per usual, so be sure to check them out if you get a few extra minutes! I’m just going to dive right in with this Workout Wednesday post, because it’s getting late, and my zen is starting to wear off….

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Workout Wednesday: My Neck! My Back! My Neck and My Back!

Happy Hump Day, y’all! I’m linking up with the lovely ladies in the WOW Linkup, per usual, so be sure to check them out if you get a few extra minutes! I’m just going to dive right in with this Workout Wednesday post, because it’s getting late, and my zen is starting to wear off….

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Workout Wednesdays: I Did Yoga Today, and Now I Can’t Stop Smelling Feet!

Happy Hump Day, friends! As I lay under my heated blanket, drinking a glass of wine, I reflect on how cold today has been. It has been cold. Very. I also now realize that this is exactly how I ended my day yesterday. Note: This cannot become a trend… Or can it…? Today is Wednesday,…

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Workout Wednesdays: I Did Yoga Today, and Now I Can’t Stop Smelling Feet!

Happy Hump Day, friends! As I lay under my heated blanket, drinking a glass of wine, I reflect on how cold today has been. It has been cold. Very. I also now realize that this is exactly how I ended my day yesterday. Note: This cannot become a trend… Or can it…? Today is Wednesday,…

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Workout Wednesdays: At-Home Workout Essentials for Beginners

It’s that time of year where we all start eating up all of the baked goods that our coworkers bring into the office, and it’s just TOO COLD to want to go outside for a run, or walk the two blocks to the gym. (Okay, that last one felt personal.) Regardless, Thanksgiving is quickly approaching,…

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Workout Wednesdays: At-Home Workout Essentials for Beginners

It’s that time of year where we all start eating up all of the baked goods that our coworkers bring into the office, and it’s just TOO COLD to want to go outside for a run, or walk the two blocks to the gym. (Okay, that last one felt personal.) Regardless, Thanksgiving is quickly approaching,…

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Workout Wednesdays: These Are a Few of My Favorite Tees

Happy Hump Day, folks! As has been the case for the last few weeks, today is my rest day, and I spent much of my evening watching The Walking Dead and cleaning my room. I’m still here for the Workout Wednesdays Link Up, so never fear, friends. 🙂 I play a lot of volleyball. A….

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Workout Wednesdays: These Are a Few of My Favorite Tees

Happy Hump Day, folks! As has been the case for the last few weeks, today is my rest day, and I spent much of my evening watching The Walking Dead and cleaning my room. I’m still here for the Workout Wednesdays Link Up, so never fear, friends. 🙂 I play a lot of volleyball. A….