Happy Hump Day, y’all! I’m linking up with the lovely ladies in the WOW Linkup, per usual, so be sure to check them out if you get a few extra minutes! I’m just going to dive right in with this Workout Wednesday post, because it’s getting late, and my zen is starting to wear off….
Happy Hump Day, friends! As I lay under my heated blanket, drinking a glass of wine, I reflect on how cold today has been. It has been cold. Very. I also now realize that this is exactly how I ended my day yesterday. Note: This cannot become a trend… Or can it…? Today is Wednesday,…
Happy Hump Day, friends! As I lay under my heated blanket, drinking a glass of wine, I reflect on how cold today has been. It has been cold. Very. I also now realize that this is exactly how I ended my day yesterday. Note: This cannot become a trend… Or can it…? Today is Wednesday,…
The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
The Run This Year April Challenge has really kicked my butt into gear! The challenge for today was to create a seven-day running plan. I had never planned out runs before (aside from back in my coaching days), and I was really intimidated by the fact that I was going to have to factor running…
Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
Last Sunday, I managed to completely embarrass myself at hot yoga. Not only was I sweating like some sort of beast, I was failing in so many poses. What was the deal? People are not kidding when they use the phrase “yoga practice.” Clearly, ya girl needs some practice. My takeaway from Sunday’s session was…
Woo hoo! Just a handful of hours until the weekend begins. This week, I decided to continue with the DC Trifecta Friday Five Link Up. I decided to follow the theme this time, because it’s one I hadn’t really thought about. I know what I like to do, but I’d never thought about my five…
Woo hoo! Just a handful of hours until the weekend begins. This week, I decided to continue with the DC Trifecta Friday Five Link Up. I decided to follow the theme this time, because it’s one I hadn’t really thought about. I know what I like to do, but I’d never thought about my five…
Well, this was the first full week of the new year. How did I do? Sunday – I was recovering from a volleyball tournament, and ended up having to work on my feet for 5 Sherlock 🙁 I cooked a delicious and healthy dinner, which I discussed here. I walked a lot of steps because…
